English to Chinese Medical Medical: Health Care Stress-relieving workouts

Dancing Class
There's a reason dancers seem to smile so earnestly. Physical movement combined with upbeat music and just a dash of theatrics can abate even the gloomiest of dispositions. Local dance studios, gyms and YMCAs frequently offer everything from salsa to bhangra to flamenco classes at affordable prices. The {aerobic pace} will increase stamina while the moves improve flexibility.